This hands-on workshop will present the transformative power and understanding of the science of breath – one of the most fundamental and powerful portals to human growth, understanding and optimal performance.
The workshop is designed to give you the practical tools to fully engage 24-hour access to this powerful capacity that is the inherent birthright of every human being.
During this hands-on workshop, we will explore the proper understanding of how to access and leverage our use of the involuntary process of respiration, which we perform more than 20,000 times each day. The ability to consciously access and control the respiration process is what sets us apart from other sentient animals on the planet. This process is referred to as the Science of Breath, which is called in Sanskrit, Pranayama.
Who is this workshop for?
This workshop is open to all levels of experience, from absolute beginners to veteran advanced practitioners. Whether you’re new to pranayama or a seasoned practitioner, you’ll find something to deepen your practice and understanding.
What to expect
We will cover the following aspects of Pranayama:
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- The canonical origins of the Science
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- The mechanics of how to practice it properly and optimally.
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- Practical applications for some of the key methods of the Science
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- How to develop and execute a daily practice that works with your lifestyle
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- A variety of pranayama methods suitable for all levels of experience
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- And much more.
Details
Date: April 29
Time: 1:30 – 5 pm EDT
Location: Zoom meeting in the comfort of your own home or office
Fee: $75.00
Register now!
To reserve your spot in this transformative workshop, simply click the Buy Now button below. Don’t miss this opportunity to deepen your practice and discover the transformative power of the breath. Guaranteed to enhance the quality of your life!